Why we need to build time for Intentional Stillness in our School day?
Lets start with some self-reflection: How many of you are shuttling between multiple social media networks every single day? How many of...
Hoberman Square: Mindfulness Ball Breaths
Whenever we at Fablefy, teach kids mindfulness, whether it’s at school or at home, it helps to turn the lesson into a fun activity —...
The Breath And The Brain
Breathing most of the time is unconscious and automatic. Consciously regulating our breath can help manage our moods, feelings and...
Sitting Still Like A Frog
Mindfulness is the quality of attention that combines full awareness with acceptance of each moment, just as it is—is gaining broad...
Why Use The Breath in Meditation?
The breath is a friend of ours - its always with us. The breath is the most potent and secular form of meditation and can be used anyone...
Mindfulness - The Minion Way
The minions are the most adorable characters ever. They make you laugh, cry and they are perhaps the most human-like character ever. My...
