Hoberman Square: Mindfulness Ball Breaths
Whenever we at Fablefy, teach kids mindfulness, whether it’s at school or at home, it helps to turn the lesson into a fun activity —...
Boredom is not a negative emotion
A little boredom is actually good for a child's brain. When our kids get bored we often get into an overdrive trying to figure ways to...
Sitting Still Like A Frog
Mindfulness is the quality of attention that combines full awareness with acceptance of each moment, just as it is—is gaining broad...
Why Use The Breath in Meditation?
The breath is a friend of ours - its always with us. The breath is the most potent and secular form of meditation and can be used anyone...
Character Development: Compassion - The Aladdin Way
Compassion in simple words “helping those who are hurting.” Compassion usually begins with sympathy, which is seeing someone’s pain. It...
Mindfulness - The Minion Way
The minions are the most adorable characters ever. They make you laugh, cry and they are perhaps the most human-like character ever. My...
10 Reasons Why Mindfulness Should Be Taught To Children
As parents and educators, our goals for our children is to provide them with problem solving, creativity and survival skills for this...
Boredom - Boring into the Moment
"The tendency in our society is when there’s dis-ease, to grab another experience in order to reduce it." - Ram Dass Yesterday, at a...
How Mindfulness Can Enhance The Creative Process
As I started mindfulness for myself and my children, one area always bothered me. What is the impact of mindfulness on the creative...
Dr. Dan Siegel: The "Yes-Brain" Parenting
In his new book, "The Yes Brain", Dr. Dan Siegel talks about finding the "yes" to creatively relate to your child thereby encouraging...
