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#3/100 days of creativity: Build A Story

#3/100 days of creativity: Build A Story

We are in the 3rd day of creativity and today we are doing a group activity to build not only our creative storytelling skills but also...

#2/100 Days Of Creativity: Whats The Word?

#2/100 Days Of Creativity: Whats The Word?

Day 2 of creativity is an interesting exercise to stretch your limits. Do it as a family and let your imagination go wild. Exercise: Ever...

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Implicit Bias And Why Educators Need To Identify It?

Implicit Bias And Why Educators Need To Identify It?

Adding Mindful Moments To This Season Of Love

Adding Mindful Moments To This Season Of Love

Why we need to build time for Intentional Stillness in our School day?

Why we need to build time for Intentional Stillness in our School day?

Sitting Still Like A Frog

Sitting Still Like A Frog

Boredom - Boring into the Moment

Boredom - Boring into the Moment

Mindfulness: The Harry Potter Way

Mindfulness: The Harry Potter Way

Body Scan Meditation For Tweens

Body Scan Meditation For Tweens

Your Brain And Emotions

Your Brain And Emotions

Planning My Kid's Summer, Planning Boredom

Planning My Kid's Summer, Planning Boredom

Mindful Eating For Children

Mindful Eating For Children

Recent Posts

Self Care Activities For Mental Health

3 Mindfulness Techniques You Can Use Right Away..

Implicit Bias And Why Educators Need To Identify It?

Adding Mindful Moments To This Season Of Love

Why we need to build time for Intentional Stillness in our School day?

Mindfulness - Why Is It Needed and how it helps build the "Whole Grit"

Hoberman Square: Mindfulness Ball Breaths

Boredom is not a negative emotion

The Breath And The Brain

Sitting Still Like A Frog

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